I'm not certain whether this has anything to do with the orthodontics that have just reduced my palate and narrowed it to the point that I have to struggle in keeping my tongue firmly on the surface of my mouth (I'm also a skeletal student 2) however since November, I've been waking up having difficulty breathing. I feel as if I'm trapped or that I've been taking my breath within the first few minutes after waking in my head, I'm telling myself that I must breathe but I'm not sure what to do ? ? I'm also experiencing dreams that are related to my breathing. It isn't often that I get up feeling refreshed, and often feel tired (but it's also because I have ADHD and ADHD, so perhaps that's the reason?)
Although I'm not overweight, and am young do you think I might have sleep apnea UARS? My grandmother is slim but she suffers from sleep apnea. my uncle, who's overweight, has it too.
Sleep apnea may affect anybody, including young children. To be sure, it's best to have a sleep study done.
