Hello everyone! Tomorrow I'll be talking to my new sleep specialist to schedule a consult and I'm certain that he/she is going to request an exam on my sleep... The problem is that in the last 10 years, I've completed 8 of them, and I've never been able to sleep throughout the entire process... Always asleep (last one I had to leave four hours later because I had gotten exhausted of counting the ceiling tiles. This was after being up for 3 straight days to prepare the floor for.)
Do you have any ideas for me to do to help me get through one of these? I'm running out of options and Ambien was not helping (doc prescribed me 2x10mg tabs, and I was awake the entire time.)
Request an at-home sleep study. It was much cozier than the lab where I had been sleeping.
