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What's best for back pain?

  

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Topic starter

Pain O Soma 500mg  Muscle relaxant tablets, It relieves the pain and stiffness associated with musculoskeletal disorders, including tension, stiffness, spasms, and stiffness.

3 Answers
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There are different ways to treat back pain based on its reason and intensity. Most of the time, rest, light stretching, and over-the-counter pain killers like ibuprofen can help. Help can also come from physical therapy, building routines, and using heat or cold packs. Talking to a doctor or nurse is necessary for a correct evaluation and treatment.

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When you have back pain, it's often best to do a mix of rest and gentle exercises like yoga or walks. Putting on heat or cold packs can help right away. Pain killers that you can buy without a prescription can also help. Improving your balance and doing workouts to strengthen your core muscles are both good long-term solutions. If the pain doesn't go away or gets worse, you should talk to a doctor or nurse about other options, like physical therapy or medicine.

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Following natural methods is good for dealing with back pain. Seeking medical expert help is also good for body health conditions. 

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