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How to Stay Hard?

  

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I am 23 M. going to get married in a few days, so how can I improve my sex life so that my partner is happy with me?

1 Answer
1

To stay hard while you're sexually active, work on getting aroused and calming down. Do some foreplay to get more excited. To get rid of performance nervousness, do deep breathing exercises and learn how to relax. A reasonable food, regular exercise, and enough sleep are all important parts of a healthy living. Don't drink too much booze or smoke too much. If you need to, you could use drugs like Viagra or Cialis with your doctor's advice.

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