Premature ejaculation (PE) can be treated in a number of ways, such as through behavioral methods, medicines, and counseling:
Behavioral Techniques: The stop-start method and the squeeze technique can help you control your level of excitement and delay ejaculation.
Pelvic Floor Exercises: Kegels and other exercises that strengthen the muscles in the pelvic floor can help you control your ejaculation better.
Medications: Some medications, especially selective serotonin reuptake inhibitors (SSRIs) like paxil and sertraline, are given to men who don't need them to delay ejaculation.
Topical anesthetics: Putting lidocaine or prilocaine creams or sprays on the penis can make it less sensitive and delay ejaculation.
Counseling: Therapy can help with mental health issues like worry or relationship problems that may be causing PE.
Lifestyle Changes: Dealing with stress, talking to your partner better, and living a healthy life with regular exercise and a well-balanced diet can all help you control your ejaculation.
It is important to talk to a healthcare source to figure out the best way to help you based on your specific situation and any health problems you may already have.
If you want to stop ejaculating too soon, try these methods:
If you want to prevent ejaculation, try behavioral techniques like the "stop-start" or "squeeze" methods.
Prescription drugs: To help control your symptoms, use prescription drugs like SSRIs or local anesthetics.
Counseling: Get help from a therapist to deal with any stress or underlying mental issues.
Communication: Talking to your partner more often will help you feel less anxious and closer to them.
Changes to your lifestyle: Deal with your stress, live a healthy life, and learn how to rest.
Talk to a medical professional to find the best treatment for your needs.
